Trying to post this in under a minute - Go!
Did the same workout as the past few days
15 pushups
20-25 squats
15 situps
As many as possible in 20 minutes.
Ate super healthy today, palelolithic lunch, breakfast and dinner.
What I ate today
- Lettuce
- Egg
- Sausage
- Salad
- Green Tea
- Sardines
- Salad
- Energy Bar
- Protein Shake
- A few handfuls of popcorn
Pretty good day diet wise.
Tomorrow is training downtown -- Get to hit the concrete for the first time in about a week or two.
Speed post: Failed. Oh well :(
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