Grand Return Coming Soon!

I've fallen off of the blogging train, but fear not! I'll be posting again at least weekly starting next Monday.


The summer's coming, and things are about to heat up! ;)


- X

Two days in one!

So, I didn't have the opportunity to post yesterday, but here's a very brief recap of the past two days.


Yesterday: Did a few wallruns during lunch
Today: No training


Both days: Workout
15 pushups
20-25 squats
15 situps
10 bicep curlsAs many as possible in 20 minutes.


What I ate Yesterday
- Fruit Shake
- Salad
- Pistachios
- Orange Juice
- Saltines (I wasn't feeling well)
- Hamburger
- Green Tea


What I ate Today
- Eggs
- Salad
- Pistachios
- Salad
- Orange Juice
- BBQ Chicken Pizza (A very healthy homemade kind, no worries.)
- Green Tea


Voila! Tomorrow is a gym night and Saturday will be a super epic training day. Sorry for having so little to report!

A Tuesday I thought was a Wednesday.

Haven't been getting enough sleep the past few days and it's been affecting my ability to think quite a bit. I thought today was a Wednesday when it was in reality a Tuesday, and ended up doing tonight's homework during lunch when I was supposed to be doing the previous days homework. Woops.


Anyway, I took the opportunity to work out today since I got the chance, and I added a new routine to my current workout.


15 pushups
20-25 squats
15 situps
As many as possible in 20 minutes.


I threw in sets of 10 bicep curls since I felt like I wasn't working them enough with pushups, it seemed to be targeting the triceps more. So I did this and it worked wonders, and hopefully I'll get more strength in my biceps now ;D


What I ate Today
- Fruit Shake
- Sausage
- Salad
- Pistachios
- Popcorn (A few handfuls)
- Chicken
- Two cookies :(
- Green Tea


Also -- This weekend is shaping up to be an incredibly epic session, going for almost 12 hours in a single day.


Cheers!

Late night - Brief post

Not much of anything to report today. Didn't have a chance to train or workout unfortunately :\


What I ate Today
- Sardines
- Salad
- Banana
- Orange Juice
- Salad
- Nuts
- Pizza (Was a healthy kind at least, but I was bad.)
- A bite of popcorn
- Milk
- Green Tea


Should have something to talk about tomorrow.


Anyway


Goodnight.

Weekend Training

Had a chance to go out and train on the concrete today.


Only DJ, Liam, Kenny (for an hour or two) and myself were there today, so we had fewer people than we usually do. Anyway, training started a little slow for me since it had been a while since I had been downtown and I felt very tired to begin with. After a while though things started to pick up pace and I got back more of my confidence and drive. I did a lot of rolls, precisions, lazy vaults, and wall runs today, and got myself used to the movements again. I think I need to train at least three times a week minimum and work out the other four days so my body stays limber and I don't lose any muscle memory.